Ready to give up your wine so you can be healthier? Yeah, me neither.
Can you drink wine on keto? I mean, what’s the point of living if you can’t enjoy a nice glass of sparkling rose every now and then? We’ll just have to make it work. Thinking about doing squats while pouring your wine? Well, maybe.. I’ve been there. Until I switched to a low-sugar keto friendly wine. Because either way, I REFUSE to give up my beloved vino.
So the short answer is YES. You can drink wine on a keto diet but it is so important to chose the right type of wine.
Most wines contain carbohydrates, which can affect your body’s ability to stay in ketosis. However, there are some low sugar and keto-friendly wines available that are specifically designed for those following a keto diet. These wines are typically lower in net carbs than a traditional wines, making them a better choice for those on a keto diet.
I am a sparkling gal. I love my Prosecco & sparkling rose. So when I decided to try out the keto diet I was so worried I would have to cut out my wine. I did my research so I started looking up “net carbs” on google on every bottle I wanted to buy. Realized I should focus on the BRUT since they have the least amount of sugar. I was struggling every time to find the better wine for me and I made it work.
And that was all until I discover SYLTBAR.
A 6 ounce glass of their Prosecco contains less than half a gram of sugar. 49 calories a glass. So you are telling me I can have the whole bottle and still remain in ketosis???YES. Simple as that.
I was so excited. I found out that they also have a sparkling rose which is only 63 calories per glass. It just couldn’t get any better. I believe they have now almost every kind of wine, sparkling & fine. I haven’t tried the others but I’m certainly very interested.
Who knew that a simple bottle of wine could change my life? But it’s true! Ever since I discovered this low sugar keto wine I’ve been living my best life. I mean, I’m still a hot mess but at least I’m a hot mess with a glass of DELICIOUS wine in hand. So here’s to you, my beloved low sugar keto wine.. you may not have solved all my problems but you sure have made them a lot more fun to deal with!
Read more about SYLTBAR and how this wine company changed my life https://viavanya.com/syltbar-lowest-sugar-content-wine/
And speaking of drinks on KETO.. learn how to drink ketones for weight loss here.
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